warrior spirit fitness videos

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'Warrior Spirit Fitness - 8 The Complete Drill 1 (4 directional base layer)'
'Warrior Spirit Fitness - 8 The Complete Drill 1 (4 directional base layer)' 02:22 Oct 2, 2021
'WARRIOR SPIRIT FITNESS: Walking 45 Degree Diagonal Cuts Drill'
'WARRIOR SPIRIT FITNESS: Walking 45 Degree Diagonal Cuts Drill' 03:44 Sep 22, 2021
'Stick-fighting based fitness that improves coordination for tactical shooting and CQB'
'Stick-fighting based fitness that improves coordination for tactical shooting and CQB' 05:53 Sep 20, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Part 2'
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Part 2' 12:24 Aug 24, 2021
'Warrior Spirit Fitness, Modified Swing Drill'
'Warrior Spirit Fitness, Modified Swing Drill' 03:09 Aug 12, 2021
'WARRIOR SPIRIT FITNESS: Shuffling 45 Degree Diagonal Cuts Drill'
'WARRIOR SPIRIT FITNESS: Shuffling 45 Degree Diagonal Cuts Drill' 01:48 Jul 21, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Side 1'
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Side 1' 13:29 Jul 13, 2021
'Warrior Spirit Fitness and Self-Defense Stick Fighting: Movement Drill 2, Escape Left'
'Warrior Spirit Fitness and Self-Defense Stick Fighting: Movement Drill 2, Escape Left' 03:35 Jun 25, 2021
'Knuckle Push-Ups, Conditioning for WARRIOR SPIRIT Fitness, Self-Defense, and Survival Training'
'Knuckle Push-Ups, Conditioning for WARRIOR SPIRIT Fitness, Self-Defense, and Survival Training' 02:50 Jun 23, 2021
'Warrior Spirit Fitness - 4 Thrust and Low Strike'
'Warrior Spirit Fitness - 4 Thrust and Low Strike' 02:54 May 28, 2021
'A better way to stay fit! Warrior Spirit Fitness'
'A better way to stay fit! Warrior Spirit Fitness' 01:57 May 6, 2021